A first-of-its-kind study has examined inhalable microplastics in four Indian cities.

About Inhalable microplastics (iMPs)

• Inhalable microplastics (iMPs) are plastic particles less than 10 micrometres (microns) in size.
• They are not currently measured or controlled by standard air quality indices (like AQI for PM2.5), so their danger is present but officially unmonitored.

Sources of Inhalable Microplastics

• Primary Sources (Directly Released):
  • Synthetic Textiles: Polyester, nylon, acrylic clothing shedding fibers
  • Tire Wear: Vehicle tires releasing particles during driving
  • Personal Care Products: Microbeads in cosmetics (though banned in many places)
  • Industrial Pellets: Pre-production plastic materials
• Secondary Sources (From Breakdown): 
  • Plastic Packaging: Degradation of bags, wrappers, containers
  • Construction Materials: Insulation, paints, coatings
  • Footwear: Sole wear and tear
  • Waste Burning: Open burning of plastic waste

Key Findings of the Study

• A study, published in Environment International, monitored air at human breathing height (1.5 meters) in busy markets across four major cities.
• Average Concentration: 8.8 µg/m³ across Delhi, Mumbai, Kolkata, and Chennai.
• Daily Intake: The average city resident breathes in about 132 micrograms of microplastics every day.
  • An average urban resident could inhale nearly 2.9 grams of microplastics over a lifetime,  roughly the weight of a small plastic bottle.
• Inhalation Danger: Their minute size allows them to bypass the body’s natural defenses and penetrate deep into lung tissue, posing a serious, chronic health risk.
• Contribution to Air Pollution: Microplastics constitute up to 5% of PM10 and PM2.5 in Indian cities.

Why Inhalable Microplastics Are Dangerous

• Deep Lung Penetration: Their tiny size (<10 µm) lets them bypass the body’s natural defenses (like nose hairs and mucus) and lodge deep in lung tissue and alveoli.
• Trojan Horse Effect: They act as carriers for more harmful pollutants, including:
  • Toxic Chemicals: Heavy metals (lead, cadmium) and hormone-disruptors (phthalates, BPA) that stick to their surface.
  • Pathogens: Harmful bacteria and fungi (some antibiotic-resistant) that can hitch a ride.
• Chronic Inflammation: Once lodged, the body recognizes them as foreign, triggering long-term inflammation, which is linked to various diseases.
• Potential to Enter Bloodstream: The smallest particles (<1 µm) can cross from the lungs into the bloodstream, potentially reaching and affecting organs like the heart, brain, and placenta.
• Long-Term Persistence: Plastics degrade extremely slowly, meaning they accumulate in the body and environment, leading to continuous, prolonged exposure.

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Recommendations to Address Inhalable Microplastics

• Official Recognition & Monitoring: Include inhalable microplastics in national air quality standards and regularly measure them alongside PM2.5.
• Strengthen Plastic Regulation: Enforce bans on single-use plastics and set manufacturing limits on high-shedding synthetic textiles.
• Improve Waste Management: Eliminate open burning of plastic waste and enhance segregation and recycling systems.
• Public Awareness & Personal Choices: Promote choosing natural-fiber clothing, using washing machine filters, and reducing plastic use.
• Targeted Protection for Vulnerable Groups: Provide protective equipment (e.g., N95 masks) and exposure guidelines for outdoor workers such as traffic police and waste handlers.
• Urban & Policy Action: Create vehicle-free zones in crowded markets and install high-efficiency air filtration in high-risk areas.

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