Milk that has its Source in Soil: The Growing Popularity of Vegan Milk

PWOnlyIAS

July 22, 2025

Milk that has its Source in Soil: The Growing Popularity of Vegan Milk

Vegan milk is a plant-based alternative to animal-derived dairy milk. 

  • It is made from sources like soy, almond, oat, coconut,hemp seed, rice, and cashew etc.
  • While it resembles and sometimes tastes similar to cow or buffalo milk, its source is entirely plant-based.

Production Process of Vegan Milk

  • The general process for making vegan milk involves soaking, blending, and then filtering the plant-based ingredient. 
  • After this, substances like calcium, vitamins, or flavourings are added to enhance taste and nutrition
  • For instance, almonds are soaked, blended, and then filtered to produce almond milk.

Reasons for Growing Popularity

  • Lactose Intolerance: A substantial number of people, approximately 60% in India, cannot tolerate or digest lactose, a sugar found in animal milk.
    • Consuming lactose can lead to issues like gas, abdominal pain, or loose motions
    • Many individuals are unaware they are lactose intolerant.
  • Dairy Product Allergies: Some individuals develop allergies to dairy proteins early in life, making vegan milk a preferred alternative.
  • Health Concerns:
    • Cow’s milk contains saturated fat, which can elevate cholesterol levels. Plant-based milk, however, contains unsaturated fat, reducing cholesterol-related risks.
    • Many health-conscious individuals seek low-fat, low-calorie, and chemical-free options, for which vegan milk is an excellent choice.
    • The COVID-19 pandemic further accelerated the growth of the vegan milk industry, as people became more health-aware.
  • Ethical Considerations: Some consumers prefer vegan milk out of love for animals, believing it is unethical to take milk from animals, as it might deprive their offspring. This perspective sees plant-based alternatives as a more ethical choice.
  • Adulteration Concerns: Concerns about the adulteration of cow and buffalo milk also lead people to prefer plant-based alternatives, which are perceived as safer.
  • Fortification: Vegan milk can be fortified with additional nutrients like calcium, vitamins, and protein, adding to its appeal.
  • Environmental Impact: Animal husbandry, particularly in dairy farming, leads to significant greenhouse gas emissions. Plants, in contrast, absorb greenhouse gases, making vegan milk a more environmentally friendly option.

The Debate: “Milk” or “Drink”?

  • A significant controversy surrounds the nomenclature of plant-based products. The dairy industry argues that products derived from plants should not be labelled as “milk”
  • They contend that “milk” should exclusively refer to the liquid produced by the mammary glands of mammals. 
  • They believe that using terms like “soy milk” or “almond milk” creates confusion among consumers, who might mistakenly perceive them as dairy milk.

Supporting Arguments for Dairy Industry

  • The UN-backed Codex Alimentarius Commission defines milk as what comes from mammals’ breast glands.
  • India’s National Agriculture Science Academy also advocates against calling vegan milk “milk,” considering it a “fancy alternative” rather than an emergency need.
  • Dairy industry proponents highlight that animal milk is a “complete matrix” containing 500 types of micronutrients crucial for human growth and body system maintenance, which plant-based alternatives cannot match.
  • They suggest using terms like “soy drink” or “almond drink” instead of “soy milk” or “almond milk”.

Market Growth and Outlook

  • Despite the debate over its name, the vegan milk market is experiencing rapid growth globally. 
  • Projections indicate a 6-8% growth rate between 2023 and 2027.
  • By 2023, the global valuation of the vegan milk market was expected to reach $2.1 billion.
  • This growth is largely attributable to increasing health awareness, the youth’s preference for vegan options, and rising awareness about lactose intolerance.
  • This trend signifies a new kind of food revolution.

India’s Milk Scenario

  • India boasts impressive per capita milk availability, standing at 471 grams per person per day, significantly higher than the global average of 322 grams
  • The Medical Council of India recommends an average consumption of 280 grams of milk per person. 
  • Even with high availability of traditional milk, there is a growing demand for vegan milk in India.
Mains Practice

Q. The rising popularity of plant-based milk is reshaping consumer preferences in India and globally. Examine the factors driving the demand for plant-based milk and discuss the key challenges it faces from the traditional dairy industry. (10 Marks, 150 words)

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Quick Revise Now !
UDAAN PRELIMS WALLAH
Comprehensive coverage with a concise format
Integration of PYQ within the booklet
Designed as per recent trends of Prelims questions
हिंदी में भी उपलब्ध

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