Social Media, Minors and Mental Health: Ban Debate, Risks and Policy Alternatives

Social Media, Minors and Mental Health: Ban Debate, Risks and Policy Alternatives 9 Feb 2026

Social Media, Minors and Mental Health: Ban Debate, Risks and Policy Alternatives

A recent incident in Ghaziabad, where three minor sisters died by suicide following the restriction of mobile phone use, highlighted the extreme psychological dependency associated with digital consumption.

Social Media–Induced Harm

  • Nature of the Conflict: The incident reflected severe screen addiction, amplified by immersive foreign entertainment content (South Korean K-dramas) accessed via social media, leading to domestic conflict.
  • Public Outcry: This tragedy sparked a national debate, with many calling for a total ban on social media for minors to protect them from what is described as “digital poison”

Impact of Social Media on Child and Adolescent Mental Health

  • Psychological Distress: Empirical research links social media usage among adolescents to anxiety, depression, and self-harm tendencies.
  • Body Image and Self-Worth: Platforms like Instagram foster an “inferiority complex,” particularly among girls, who compare themselves to “perfect” but often unrealistic images.
  • Global Nature of the Crisis: The issue is transnational, with multiple governments exploring regulatory interventions, indicating a broader governance challenge rather than a local aberration.

International Responses and the Risk of “Moral Panic”

  • Australia’s Ban: In 2024, Australia passed a law banning social media for those under 16, imposing fines of up to 50 million dollars on companies that fail to verify ages.
  • Spain’s Stance: The Spanish Prime Minister has advocated for protecting children from the “digital wild west”.
  • Moral Panic Argument: When societies fail to address complex systemic problems, they often single out a scapegoat, triggering moral panic and pushing policymakers toward oversimplified solutions.

Limitations of a Blanket Ban on Social Media for Minors

  • Technological Circumvention: Tech-savvy minors can bypass national restrictions using VPNs, rendering territorial bans ineffective.
  • Shift to Riskier Digital Spaces: Prohibition may push children towards unregulated online environments, increasing exposure to grooming, radicalisation, and abuse.
  • Surveillance Concerns: Enforcing age restrictions through mandatory identity verification raises serious concerns regarding privacy, data misuse, and mass surveillance.

Gender and Democratic Implications of Restrictive Policies

  • Digital Gender Divide: Existing disparities in internet access may be exacerbated, with restrictive norms disproportionately limiting girls’ digital autonomy.
  • Impact on Marginalised Communities: Social media serves as a critical space for expression, support, and visibility for rural youth, sexual minorities, and socially isolated groups.
  • Democratic Deficit in Policymaking: Excluding children and adolescents from policy design reflects a top-down governance approach that weakens legitimacy and effectiveness.

Proposed Solutions Beyond the Ban

  • Leveraging the IT Act 2000: Instead of bans, the government should use existing laws to impose heavy fines on tech companies (such as YouTube, Snapchat, and Instagram) that fail to ensure the safety of minors.
  • Independent Regulator: An independent, expert regulator is preferable to ministry-led oversight, as it ensures speed, expertise, and accountability.
  • Longitudinal Research: India needs to fund its own long-term research to understand how caste, class, and region shape the impact of social media, ensuring that policy is based on data rather than emotion.

The New Frontier- AI and Mental Health

  • AI Chatbot Risks: Regulation must be consistent across both social media and AI chatbots.
    • Children are increasingly seeking mental health advice from AI, which has been known to encourage self-harm or engage in sexualized conversations with minors.
  • Cognitive Development Concerns: Excessive dependence on AI tools may weaken critical thinking, emotional resilience, and cognitive effort.

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Conclusion

A blanket ban on social media for minors offers symbolic reassurance but ignores structural causes; an effective response requires regulation, digital education, platform accountability, child participation, and evidence-based governance, not technological prohibition.

Mains Practice

Q. A blanket ban on social media for children may offer the illusion of protection but can deepen existing social inequalities and undermine child rights. In this context, discuss the impact of excessive social media use on adolescent mental health and examine why a prohibition-based approach may be unsuitable in India. (250 Words, 15 Marks)

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UDAAN PRELIMS WALLAH
Comprehensive coverage with a concise format
Integration of PYQ within the booklet
Designed as per recent trends of Prelims questions
हिंदी में भी उपलब्ध

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